For years, I’ve been reading that moderate daily drinking is heart-healthy, lowers your chance of eventually developing dementia, and can help you lose weight. Now they’re saying that no amount of alcohol is good for you, and even small amounts are actually detrimental to your health. The recent study linked above can of course, be brought into question and the debate will go on and on.
Regardless of whether studies say alcohol is the problem or the solution, the question to ask yourself is how does drinking make you feel? We drink for pleasure but sometimes the effect causes more pain than it’s worth.
Are you ready for a break and if you are, have you ever tried to cut out the booze 100% ? Was it a daunting task?
What if taking a break from the booze could be a bit more fun? What if you could join a community full of people working toward the same goal and get lots of support, and ideas? What if you could check in every day in an anonymous, creative, friendly environment, and talk a bit about how you were feeling, about the challenges you faced that day, and about how to add that check to your box for one more alcohol-free day?
Have you ever thought of taking a month off alcohol?
Come try it for a month with us. Set a Goal of 30 days and we’ll help you stick to it. We’ll help you reach your goal while you help us stick to ours.
Join us for a fresh, bright, change of perspective. Decide to take a break from daily drinking, commit to 30 days, and see where it takes you.
How is Your Relationship With Alcohol?
Welcome wisdom into your life. Give a dry January a try and see where it takes you. Quitting drinking is THE most life-affirming thing you’ll ever do for your body, mind and soul. Enjoy spending the money wasted on booze (when you got wasted too) into making memories: gigs, festivals, holidays and new hobbies. You’ll get a warm welcome at BOOM….. <3
Invest in you
You’re so worth it too! ❤
If you’re “sober curious” … If you are drinking too much too often and want to stop or take a break…or if you have stopped drinking and are trying to stick to sober! Talk to Us.
We are an independent, anonymous and private community who share resources, support and talk it through every day. It helps to have a community behind you in a world where alcohol is the only addictive drug that people will question you for NOT using
You can read more about us Here And join Here
Download the Mighty Networks app here for free easy access and search BOOM Rethink the Drink– community support 24-7 or sign up and sign in here and you’ll find our Dry January posts here
Related Posts from Boozemusings:
Breaking Down the Myths : What Can Alcohol REALLY Do For You
Guide to your First Month of Sobriety : Why and How to Quit
Posts from Inside the BOOM Community :
Why I Drank Last Night
Staying Sober Without AA
Filling the Hole
