Author: Boozemusings Community

Time for a Fresh Perspective on Daily Drinking

Regardless of whether studies say alcohol is the problem, or the solution, the question to ask yourself is how does drinking make you feel? We drink for pleasure but sometimes the effect causes more pain than it’s worth. Are you ready for a break ?

Alcohol Cravings and Hypoglycaemia

In a nutshell, the witching hour is most likely a sign of low blood glucose (hypoglycaemia) rather than some psychological weakness or failing. So, fix the hypoglycemia and the cravings will go away. They do anyway after some time alcohol free, which could be because the hypoglycemia’s been fixed or because the liver has returned to normal, or both.

All About Refuge Recovery

I have been talking about going to a Refuge Recovery meeting for months and months. Maybe a year. Sometimes I do something just because I’m so sick of hearing myself TALK about doing it so I finally DID! I was all jazzed up after listening to an interview with the Refuge Recovery founder Noah Levine

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