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Learning to Feel the Feels at 8 Months Sober
I’ve been alcohol-free for almost 8 months and that means having to face a whole lot of things that I once drowned out with excessive daily drinking. I am in much of the same mindset that I was when my son was born 18 years ago. Nothing in my environment had changed back then except…
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Alcohol I’m Over You – Sober is Just Smarter
I moved less than a year ago and am still organizing and reconfiguring some books and journals. I have been struck by how many times I open a journal or notebook and see “I drank too much last night, I need to stop.” Six and a half years ago, I was at a very low…