Your cart is currently empty!
-
Follow the Road Home to Yourself
The HOLIDAY SEASON is upon us. That brilliant, colorful, high-energy marathon of joy and stress between October 31st and January 1st. There is no time of year with more pressure to drink than these two months. If you’re trying to go alcohol-free it can seem impossible, and if you’ve got some sober momentum going it…
-
Why Wait for Dry January?
I was afraid of giving up drinking. It felt like a shield from my stressful bad days and also my gateway to fun on good days. I was afraid I couldn’t actually do sobriety long term. But now I realize I am fun without wine, and even more fun since I am present … not…
-
When You’re Sick and Tired of Being Sick and Tired – How to Say No to Alcohol in The Party Season
When I chose to eliminate alcohol from my life I knew it would be hard at the beginning. I learnt very quickly that by changing the drink in my glass – I was also changing my life for the better. After an on off alcohol drinking career that had lasted 34 years with many ups and…
-
Grateful for the Simple Gift of Sobriety in my Second Alcohol-Free Holiday Season
I want to breathe into my sadness when it comes up, cry when I need to, bake a few cookies for my husband and me, and decorate my tree without running for the bottle when the memory each ornament evokes threatens to overwhelm me. I want to live in the moment before me, with clarity,…