I’ve been pondering the question of how to get from here to there…..here of course being addicted to alcohol and there being free from alcohol. This is a very different thing to ‘not drinking’. Not drinking is very hard work! It assumes that drinking is desirable but for some reason we aren’t very good at
I’ve been free from the shackles of alcohol for over three years now and my oh my has life changed in the most wonderful of ways. Yet that amount of time ago, plus one day, I was gripped by an addiction to alcohol that had overtaken my life. Drinking was my favourite thing! Or at
I realise that most people will just never get it. I don’t need a week off from not drinking. I love not drinking! it is the greatest gift I have ever given myself!!!
I stopped drinking over 3 years ago and just these past few days I’ve been asked a few times for advice. I kept some of my old blog posts and was reading through them to see if any of them might be helpful. It’s been quite an experience! Reading back through reminded me of what
I’m starting a hypnotherapy course in October, and the reading I have been doing in preparation has taught me a great deal. Probably the most important thing I’ve learned, is how our daily experience is shaped by the stories we tell ourselves. Nine years ago, having been sober for four years, I had decided that