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Road Signs on My Sober Journey
Inside me is a scared girl that is learning she is brave and bold and can stand up. The work can be ugly, hard and painful but no matter how tired she gets she has to keep going.
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Keep Going You Got This – Perspective from the Dune
There is a big sand dune at a beach I like to visit. I was a teen with my family the first time I saw it, took my husband there when we were dating, and have loved sharing it with our kids and our friends over the years. On every single visit, as soon as…
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Learning to Feel the Feels at 8 Months Sober
I’ve been alcohol-free for almost 8 months and that means having to face a whole lot of things that I once drowned out with excessive daily drinking. I am in much of the same mindset that I was when my son was born 18 years ago. Nothing in my environment had changed back then except…
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Solve the Puzzle of Self Love
Sobriety and life right now feels to me like I’m building a giant puzzle. I had some pieces to start but didn’t know where they belonged or how they would fit. I felt unsure, nervous and even terrified of ruining the puzzle or losing the pieces, but I started building it anyways. More pieces started…