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Solve the Puzzle of Self Love
Sobriety and life right now feels to me like I’m building a giant puzzle. I had some pieces to start but didn’t know where they belonged or how they would fit. I felt unsure, nervous and even terrified of ruining the puzzle or losing the pieces, but I started building it anyways. More pieces started […]
The Silver Lining In My Pink Cloud
When I first got sober, the pink cloud of peace and tranquility that many people talk about, was nowhere in sight. I wasn’t feeling jubilant, or triumphant, or free. I was stressed, anxious and overwhelmed. As the weeks went by, I of course started feeling proud that I was staying sober, but mostly all I was […]
Outrunning the Cravings in Early Sobriety – How to Build Sober Momentum
I could feel my heart beat rising, chest tightening, feeling as if I needed to force myself to breathe. My skin crawling, mind racing… panic. If I just had one drink right now this feeling would go away, right? But I can’t. I don’t drink anymore. And the realization that I couldn’t have what I […]