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It’s Simple but not Easy – Perspective from 165 Days of Sobriety
How I managed to get 165 days of sobriety under my belt. It’s simple really: I have wanted to be sober more than I wanted to be drunk. I have had to fight through the initial physical cravings and have had to fight against the psychological ones. There was a constant fight against myself, the…
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Burnout and Depression in Early Sobriety
Today I am 142 days sober. Yee Haa!… but… I’ve been feeling exhausted lately, physically and mentally. When my initial pick cloud drifted away, I started researching burnout and depression in early sobriety and came across a few articles. Burnout results when the fuel that we use to continue our work of sobriety, has essentially been depleted. This…
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5 Reasons I Stopped Drinking – A Holistic Look at My Sober Solution
My heart hurts for everyone who is drinking too much and feels they cannot stop. It hurts for the people who’ve had a breakdown in familial relationships due to alcohol. My heart hurts for the parents who’ve realized their mistakes and are trying to change by going alcohol-free, and it hurts for the children whose…
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To the Brave Young Woman Who Decided to be Free of Alcohol and its Tirade of Lies
To the little girl who was scaredTo the little girl who was violatedWhose safe space was not her bedWhose innocence was annihilated. To the little girl who whisperedTo the little girl with no voiceWhose trust was shattered youngWho felt she had no choice. To the teenager who was angryTo the teenager who was brokenWhose anger…