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My Precious Sobriety – Taming my Raging Inner Child
Taking care of yourself in the first year of sobriety is so important and part of that self-care is about taking care of the child inside you. The stroppy inner child that has learned to demand a drink when things are rough or boring will challenge you at every turn and it’s good to know…
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How I Stopped Drinking and Stayed Sober – A Shift in Focus
Four years ago, I wouldn’t have believed that I would be as sober or as healthy as I am today. As a matter of fact, I would have laughed at the idea. I used to be one of those women who couldn’t wait to finish work so I could come home, settle in, have a…
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Never Give up on Giving Up!
I had so many false starts when I tried to stop drinking. It really felt like alcohol had a hold on me that I would never be able to shake it. Day 3 alcohol-free was always a killer that brought me down and I tripped up so many times that at one point I just…