Category: Clare

Are you Stuck? How to get Started on Succeeding at Sober

Today is a New Day! ….. Stretch and Flex Those Sober Muscles If you have been struggling to stop drinking or stay sober, Today choose THE day you are going to take it on and win through. Start with the right frame of mind : Fall in love with the potential of sobriety, it may not

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How to Break the Friday Night Drinking Ritual

For everyone who has a habit that is tied to a time, or a day, or an event, it’s predictable. Predictability means that you can work out a plan to break it, and once you’ve broken that habit just one time, you are immediately stronger. If you’re a weekend binge drinker, or even have drinking

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Want to stop drinking? Start with a Plan and Share It!

Most of us feel pretty desperate and a bit lost when we’re unable to get control of habitual drinking. If you’re trying to stop drinking, Make a Plan. Make a plan and share it ! That may sound simplistic but it works. It works especially well if you find a community and share that plan

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How I became and remain a motivated and Sober Parent

As I muddled through my mid forties it seemed that the way I dealt with every emotion was to get hammered. I was haunted that I was setting my young son Joseph up for a life battling addiction simply by the example I set. At the same time, I noticed that my mental abilities were

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