Category: Featured Posts

I am Strong

My leisure time and social life were wrapped around alcohol – every aspect of it intrinsically linked.

I exercised and ate a healthy diet etc but never really felt well.

I often drank to blackout, waking with bruises and injuries of unknown origin. I was lost and alone – hungover was my normal. Emotionally, physically and mentally I was drained.

What’s in a Name

Alcohol. Booze. Liquor. Words we use to describe our demon and name the enemy. Convenient nouns. While alcohol does alter certain chemical states in our bodies that create and enhance its addictive nature, it is merely the courier or manufacturer of our desires. I don’t think we truly seek the pleasure of the taste or

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I am Curious

Be curious about how each day will unfold, rather than “same old, same old” or even “one day at a time.” Be curious –
We were all curious as kids. I recommend it as a life-saving/enhancing strategy.

Musings from Five Years Alcohol-Free

I can remember being in awe of people who had gone for a long time alcohol-free. I never thought I’d do it.In fact, to be truthful I didn’t think I COULD do it. I’d tried to reduce, moderate, change the drink in my glass, go a month without and start again. When I drank I

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A Burning Desire

Alcohol is not controllable for me like the fireplace fire contained in a box.
Alcohol for me is a raging forest fire. If I drink again it may start slowly, it may begin to burn in a straight line that looks like it will follow a predictable path but inevitably it will become an all consuming frenzy that destroys everything.