Category: How I Stopped Drinking

Why is it so Hard for Habitual Drinkers to Just Stop Drinking?

Help! to Stop Drinking , Message in a bottle

How the Little Voice works Full disclosure: Everything that follows is my personal opinion. Feel free to throw rocks, but if you don’t mind, pick small ones with rounded edges. Pillows would be good! The human mind is associative. Our thoughts and experiences create associations in memory. Examples: When I was very young, we went

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One Glass won't Hurt

I’ve been thinking a bit about the “one glass of wine won’t hurt” syndrome. For me, that was the final rationalization that I had to kick out the door to stay sober. Over the years that I’ve participated in an online community of people trying to stop drinking and stay alcohol-free, I have seen so

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