Category: How I Stopped Drinking

Staring it Right in the Eyes

I look away when things are scary. When I’m filled with fear, I try to control other things because I feel like I can’t handle it. I get light-headed, nauseous, sweaty, panicked. There is a ringing in my ears. Sometimes when it’s not as bad, I just procrastinate instead. I do laundry, shop online, watch

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Is It Time to Take a Break from Drinking ?

Drinking Alcohol is a common pastime of many Americans, and indeed, of many people throughout the world. It’s normalized in almost all forms of media, from tv shows and movies to songs on the radio. The media has shown binge drinking and getting drunk to be the norm, so how do we know when our

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