Just as you keep your home comfortable, it pays to keep your real home (the inside of your head), comfortable as well. Not by dwelling on yourself (that way lies depression and isolation), but in understanding how your mind works and what makes it a comfortable place to live in. Brains are amazing and trans-formative.
Category: How I Stopped Drinking
Alcohol fuels the fire 🔥🔥🔥🔥Fans the flames of belligerenceOr indifferenceMakes them go higher 🚒 It doesn’t matterAll that happens for me is selfish entitled chatter 💬💬💬💤What happened to the eveningThe planned cosy natter? Nearly a bottle in and I’m starting to sound a bit funny 🤪Like the Mad Hatter 😜🎩The outlook then isn’t sunny ⛈⚡🌩
When we kick out the alcohol toxicityWe make way for authenticityIt was patiently waiting, listeningFor the fake friend to leave the partySo it could really get it startedAnd mean something I’m glad I’m listening nowAnd learning howTo rid myself of alcoholIt’s the toxic voice’s curtain callTo it I’ll sayThere’s no longer a place for you
There’s a dopamine party in my brain!Entertaining thoughts of moderation … Don’t worry it won’t get outta control I promise!??? But, it’s like this: When the night has just begunTo drink 2 glasses and then be doneAs a solution it’s not really the one The dopamine lights up my brainLike there’s a party going on