Category: How I Stopped Drinking

One Glass won't Hurt

I’ve been thinking a bit about the “one glass of wine won’t hurt” syndrome. For me, it was the final rationalization that I had to kick out the door and it is the reason that I will be here every day forever. There are so many brilliant posts from people who have months or years

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Easy Quinoa Wrap for Sandwiches or Tortillias

1 ½ cups ( 250g) Quinoa ( soaked for at least 8 hours or up to two days) 1 ½ cups ( 350ml) water 1 Tblsp olive oil 1 tsp salt 1tsp linseed (optional) 2 cloves garlic (optional) 1 onion (optional) Herbs to taste Rinse quinoa well and drain. Place all ingredients in standing blender

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Finding the Right Team

I’ve never been very active in social media. Facebook has mostly been an easy way to share pictures of my kids with family and friends back home. I’m not even sure what Twitter is. But a little over a year ago, at one of the lowest points of my life, I found the support that

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