Category: Resources

Books to Help you Stop Drinking and Fuel Your Sober Momentum

Books on Head Books that helped Fuel my Sober Momentum

I love books and I love libraries! Just walking into that quiet space, the smell of all the books, and the thought of all the knowledge and ideas is so peaceful to me. The wisdom and life experiences people have shared in their books are endless; high adventures of things I will never experience but

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I Know There’s a Pony in Here Somewhere! Sober Survival Skills

When life gives you excrement Grab that shovel cause there’s a pony in there somewhere! Shovel #1: Quit taking myself so seriously! From a blemish on my face, cooking a mediocre dinner, tripping, zipper down, gossip to bouncing a check, I just knew the world was going to end! I’m so powerful! And when I

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A-Z Reflections on 300 Days Alcohol-Free

Scrable Letters - Reflections on 300 days alcohol-free

I was talking to a good friend on Monday and she told me she finally gave up smoking in January! Cheers my friend. Fantastic. So so happy for you. I told her I haven’t had a drink since April! I’m 300 days Alcohol-Free! ‘Wow really’ says she. ‘Why? I mean you didn’t have a drinking

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Learning Self-Care in My First 100 Days Alcohol-Free

Golden Umbrella Learning Self Care in your first 100 days alcohol-free

It drives me crazy when I see alcohol marketed as a self-care necessity. Absolutely nothing could be further from the truth. I’m over 100 days alcohol-free now and feeling great but boy oh boy, did I ever neglect myself when I was drinking. I mean, I neglected pretty much everything when I was drinking, but

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