Category: Resources

It’s Simple but not Easy – Perspective from 165 Days of Sobriety

How I managed to get 165 days of sobriety under my belt. It’s simple really: I have wanted to be sober more than I wanted to be drunk. I have had to fight through the initial physical cravings and have had to fight against the psychological ones. There was a constant fight against myself, the

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How Does it FEEL to Go Sober?

Theater Masks- How does it FEEL to go sober

There are many articles online about what to expect physically when you stop drinking. This article, Stages of Alcohol-Withdrawal , is excellent and we recommend it to all new members who join our online community Boom Rethink the Drink. One of the things that is easy to forget when you have been sober for years, is how

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My Precious Sobriety – Taming my Raging Inner Child

Child with wild flowers- My prcious soberiety and learning to love my inner child

Taking care of yourself in the first year of sobriety is so important and part of that self-care is about taking care of the child inside you. The stroppy inner child that has learned to demand a drink when things are rough or boring will challenge you at every turn and it’s good to know

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