Category: Resources

The Key to Alcohol-Free Holiday Serenity

I have been anticipating my first alcohol-free holiday season in more than 20 years with some dread, already casting about in my mind for ways to make it bearable without a wineglass in my hand. Even though my social life is much less frantic than during my working years, there are many things I cherish

Continue reading

How I Overcame my Fear of Sober Forever

Walking on Tracks to Sober Forever

When I first stopped drinking I was troubled by the idea of sober forever. I hated the thought that I would have to attend meetings, work steps and think about not drinking, or work to stay sober, forever. At the time though, I was actually thinking about drinking every day from sun-up till sun-down .

Continue reading

Sharing the Keys to Getting and Staying Sober

Key to Getting Sober

Lately I’ve come to realize that you really do have to do the work to stay sober.  Everybody does that differently, but I find that reading about everything & anything, all things sober, is really helping.  This sober life, getting sober and the work I’m doing to stay sober, reminds me a lot of when

Continue reading

Apps We Love for Tracking Life Goals and Sobriety Goals

Sobriety apps that work

I’m a streakin! I had a Big breakthrough yesterday in the wee hours of the morning when I found a habit-tracking app called STREAKS. It tracks up to 12 habits you want to form (or break) in a simple icon format that takes seconds. For several weeks now, I have been intending to nail down

Continue reading