Category: Resources

The Magic of the Sober Toolbox to Power Your Will

Have you ever heard that you can’t stop drinking with willpower alone? It’s true! But what does that actually mean? Of course, it takes willpower to stop drinking! You have to decide. You have to commit. You have to make living alcohol-free non-negotiable if you’re going to have any chance of staying sober. But willpower

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How to Stop Drinking – Make This the Week That Your Sobriety Takes Off

The Journey is on - How to Stop Drinking

When I was in my late 40’s, I found myself desperate to stop drinking but not sure how to do it. I’d seemed to others to be a contented “party girl” for decades, but things were changing for me in middle age. My drinking had escalated to a depressing nightly ritual that I justified as

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Stewy and the Possum

This morning, when I let my dog outside for his morning business, his stance went from the casual dog waiting for a treat, to an avid hunter, and he raced like a greyhound to the back corner of our yard.  Before I could even scream his name, Stewy had captured and snapped the neck of

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Climbing Mount Sobriety One Step at a Time

Yesterday I faced my fear of a hike that I was worried would be too hard for me. We were invited on this hike by a couple we had never hiked with before. They don’t know how alcohol has damaged my body and I was scared I wouldn’t be able to keep up. At first,

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