Category: getting sober

A-Z Reflections on 300 Days Alcohol-Free

Scrable Letters - Reflections on 300 days alcohol-free

I was talking to a good friend on Monday and she told me she finally gave up smoking in January! Cheers my friend. Fantastic. So so happy for you. I told her I haven’t had a drink since April! I’m 300 days Alcohol-Free! ‘Wow really’ says she. ‘Why? I mean you didn’t have a drinking

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How Does it FEEL to Go Sober?

Theater Masks- How does it FEEL to go sober

There are many articles online about what to expect physically when you stop drinking. This article, Stages of Alcohol-Withdrawal , is excellent and we recommend it to all new members who join our online community Boom Rethink the Drink. One of the things that is easy to forget when you have been sober for years, is how

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How to NOT open a Bottle at Wine o’Clock

Did you know that women are more susceptible to alcohol addiction than men? All of the cutesy Wine o’Clock, Mommy’s Juice, memes that pop up on social media stop being so cute when you read that since 2000, among women in particular, high-risk drinking has increased 60 percent while alcohol use disorder or what is traditionally

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Blowing Away the Illusion of the Need for Alcohol

Wine Glass with Dandelion Fluff Have you Had Enough Drinking Alcohol

Have you had enough? Do you feel like you need to drink or want to drink but have had enough hungover mornings? Enough anxiety? Enough groundhog days and groundhog nights? Enough alcohol? When was “enough” finally enough for me? Regretfully far too many years were wasted when I already knew the answer to the question

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