Category: getting sober

How to Stop Drinking – Make This the Week That Your Sobriety Takes Off

Woman shooting arrow- Make this the week that you stop drinking

Five years ago I found myself desperate to stop drinking but not sure how to do it. My drinking had escalated to daily blackout levels at some point in 2008. My justification was stress and loneliness. The combination of being a single parent, a high-pressure job and the 2-hour daily commute made me feel trapped

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How do You go Sober?

Go Sober- Woman's hands Signalling Stop

When did my off-switch fail-safe break?What’s wrong with this? It would never usually miss Until it did  I was fine for a time I knew when to stopNow all of a sudden I want to drink….. Alot ! It’s like stress and anxiety have overridden common sense And for all the hurt I want wine recompense  What’s going on?What’s

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The Video that Helped me go Alcohol Free and Stay Happily Sober

1. Don’t be negative about your decision to give up alcohol for 30 days. Be POSITIVE about not drinking for 30 days. List all of the positive things about not drinking. (Weight loss, no hangovers, better sleep). 2. Be firm about your decision to not drink for 30 days! No matter what! Don’t give yourself

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Sharing the Keys to Getting and Staying Sober

Key to Getting Sober

Lately I’ve come to realize that you really do have to do the work to stay sober.  Everybody does that differently, but I find that reading about everything & anything, all things sober, is really helping.  This sober life, getting sober and the work I’m doing to stay sober, reminds me a lot of when

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