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It’s Never Too Late to Change- Perspective from 3 Years Sober
It’s a bit surreal to me that I ended up sober. My whole life seemed to revolve around the next drink or party. Whoever heard of a sober musician who worked as a bartender and chef? I had more fun drinking than I should have ever been allowed. But it started going south at some…
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How to Stop Drinking – Make This the Week That Your Sobriety Takes Off
When I was in my late 40’s, I found myself desperate to stop drinking but not sure how to do it. I’d seemed to others to be a contented “party girl” for decades, but things were changing for me in middle age. My drinking had escalated to a depressing nightly ritual that I justified as…
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Tips and Tools for Your First Month Sober Part 2 – Day 12 thru 16
Getting sober and eventually staying sober, can feel almost mythically impossible. How do you stop drinking and stay sober when you love to drink but the drinking doesn’t love you anymore? What works ? How do you get through that first month sober when drinking has been a daily release for years? For many people…
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From I Can’t to I Won’t to I Don’t Drink -Celebrating 6 Months Sober
On my six-month sober anniversary, what can I say to help if you are trying to stop drinking? I can tell you alcohol lied to me. It told me it was helping me. I believed it for way too long. Then I started to listen to my truth-telling inner voice which said…