Category: staying sober

  • Recovering is Uncovering-Be Patient With the Process

    The early work of sobriety is not drinking. It feels like all you do, who you are, what you read and listen to, and why you are awake and trying again. The physical part can be pretty easy for some but for others its a real bear. The good news is that physical changes are […]

  • Learning to Feel the Feels at 8 Months Sober

    I’ve been alcohol-free for almost 8 months and that means having to face a whole lot of things that I once drowned out with excessive daily drinking. I am in much of the same mindset that I was when my son was born 18 years ago. Nothing in my environment had changed back then except […]

  • Stewy and the Possum

    This morning, when I let my dog outside for his morning business, his stance went from the casual dog waiting for a treat, to an avid hunter, and he raced like a greyhound to the back corner of our yard.  Before I could even scream his name, Stewy had captured and snapped the neck of […]

  • Climbing Mount Sobriety One Step at a Time

    Yesterday I faced my fear of a hike that I was worried would be too hard for me. We were invited on this hike by a couple we had never hiked with before. They don’t know how alcohol has damaged my body and I was scared I wouldn’t be able to keep up. At first, […]

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