Category: Sober Perspective

Changing my Alcoholic Mindset

One thing that’s been difficult to accept since I stopped drinking is my overly-negative mindset. I tend to catastrophise small things into big things and then into life-changing events. It’s really unhelpful and unhealthy, and over the past few decades, I can see that it fed into and out of my drinking. Over-thinking about situations

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Trying Ocsober Might be a Great Gift to You and Your Kids as Well

Funny Halloween ghosts

I heard of Dry July and Ocsober for the first time four years ago on an Australian website called Hello Sunday Morning. While desperately googling, and thinking, How do I Stop Drinking? Am I an Alcoholic? I stumbled over HSM and began blogging my way dry among others on three-month or twelve-month alcohol-free challenges. I didn’t fit the

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