Category: Sober Perspective

5 Reasons I Stopped Drinking – A Holistic Look at My Alcohol Abuse and Sober Solution

Woman with tree on earth in water Holistic healing choose to be sober

My heart hurts for everyone who is drinking too much and feels they cannot stop. It hurts for the people who’ve had a breakdown in familial relationships due to alcohol. My heart hurts for the parents who’ve realized their mistakes and are trying to change by going alcohol-free, and it hurts for the children whose

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Changing my Alcoholic Mindset

One thing that’s been difficult to accept since I stopped drinking is my overly-negative mindset. I tend to catastrophise small things into big things and then into life-changing events. It’s really unhelpful and unhealthy, and over the past few decades, I can see that it fed into and out of my drinking. Over-thinking about situations

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