Category: Ted’s Top Ten

Top Ten Alcohol-Free Internet Entertainments

10. Bake this cake: www.allfood.recipes/hummingbird-cake/ 9. Try out some AF drinks: www.pinterest.com/search/pins/?q=non+alcholic+drinks&len=9&rs=ac 8. Create your own website or blog: http://wordpress.com/ 7. Have a Spa party: www.pinterest.com/lacey_pentland/party-girls-spa-day/ 6. Watch a free movie: www.hulu.com 5. Read a great book free: www.gutenberg.org/ 4. Learn a new language, fun and free: www.duolingo.com/ 3. Take a college class for free:

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How to Quiet that Thirsty Little Voice in Your Head-

You know that Little Voice in your head ? That thirsty little voice that says you’ve earned a drink at the end of a long hard day even though you promised yourself earlier, when you woke up hung over again, that you were DONE WITH ALCOHOL ! It goes something like this : I hear

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Top Ten Random Tips on having a Great Alcohol-Free Weekend

10, Raise the “barrier” to drinking. Don’t keep alcohol at home. Don’t carry enough cash to buy booze. 9. Don’t skip meals. Eating healthy 3-4 times a day reduces alcohol cravings. 8. Act like you are in charge. Don’t think or talk like a victim, someone who can’t stop drinking. Actually, alcohol is powerless –

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Top Ten Answers for when that Little Voice tells us to have a Drink because we're Down

10. No Because drinking can bring back memories of bad experiences, especially if they involved alcohol. 9. No because drinking can keep our anti-depressant or anti-anxiety meds from working. 8. No because drinking increases our chances of having an accident or doing something stupid – things which will only make us more down. 7. No

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