Category: What is the BOOM Community

  • 3 Songs to Inspire You in Living Proudly Alcohol-Free

    3 Songs to Inspire You in Living Proudly Alcohol-Free

    Sobriety and freedom were not words that I associated with one another until very recently. When I realized that I needed to stop drinking I was terrified that my life would become dull. Without color. Without creative focus. And then I read a book by Lucy Rocca called How to lead a happier, healthier, and […]

  • Tune In to an Alcohol-Free Month this February

    Tune In to an Alcohol-Free Month this February

    After years of reports that moderate drinking was heart smart, it now turns out that No Amount of Alcohol Is Good for Your Heart and Any Amount of Drinking Is Bad for You. With nearly 1 in 5 Americans using alcohol to cope with pandemic stress and binge drinking increasing in the UK, and Canada […]

  • Why is it So Hard? 4 Hurdles to Overcome When You Stop Drinking

    Why is it So Hard? 4 Hurdles to Overcome When You Stop Drinking

    Why is it so hard to stop drinking? That is a question often asked in our online community and the answer is not as simple as it would seem. When I was in my early 40’s I read Allen Carr’s Easy Way to Control Alcohol to try to answer that question for myself. I was […]

  • A Tuned in February Alcohol-Free Inspiration Song Contest

    A Tuned in February Alcohol-Free Inspiration Song Contest

    As Dry January is winding down, our Boom Rethink the Drink Community is getting ready to start our second of twelve annual alcohol-free challenges, with a singing contest for A Tuned in February. Back in December (what we call A December you CAN Remember) we started the song contest with a challenge to write alcohol-free […]

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