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Why is it So Hard? 4 Hurdles to Overcome When You Stop Drinking
Why is it so hard to stop drinking? That is a question often asked in our online community and the answer is not as simple as it would seem. When I was in my early 40’s I read Allen Carr’s Easy Way to Control Alcohol to try to answer that question for myself. I was […]
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Are You Maybe Sober Curious? An Invitation to Imagine The Life that Sobriety Cultivates
2 years ago, while searching around the internet for help to stop drinking, I stumbled over some words that were not at all what I expected to be reading. The title of the article was pretty straightforward, Guide to your First Month Sober: Why and How to Quit Drinking, but there was little in it […]
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You Deserve Another Chance – A Sober Dance
Before I went sober, when I was drinking, I would wake up most days and immediately evaluate: how hungover am I ? Here were the usual options: 1) Oh good, I only had 3/4ths of a bottle last night. Slight wine head, slight dry mouth and eyes, but nothing too bad. 2) Oh my head, […]