Category: Zen Garden

  • Progress not Perfection – Finding Balance in Sobriety

    Rope bridge Progress not Perfection Finding Balance in Sobriety

    Most people would consider abstinance or sobriety an extreme lifestyle choice as opposed to chosing to drink, but to drink moderately. Drinking moderately has not worked for me. It has taken me the better part of a decade, with lots of stops and starts, to kick the booze to the curb but I have finally […]

  • One Day At A Time

    Walking up steps Sober One Day at a Time

    One of the issues that many people struggle with when they stop drinking is the concept of “forever” vs. understanding how to take things one day at a time. I know it was an issue for me. I was constantly negotiating with myself about how long I was going to stay sober, because the idea […]

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