Category: Zoo

Learning from the Stop – Start Cycle and Dealing with Alcohol Cravings

It’s interesting that after weeks or months of living alcohol free, the commitment that people put in to stop drinking, starts to fade. The negatives of alcohol are easily forgotten when you start to feel better, mentally and physically. When the inevitable boredom or stress of life begins to arise after a stint of sobriety,

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Blowing Away the Illusion of the Need for Alcohol

Wine Glass with Dandelion Fluff Have you Had Enough Drinking Alcohol

Have you had enough? Do you feel like you need to drink or want to drink but have had enough hungover mornings? Enough anxiety? Enough groundhog days and groundhog nights? Enough alcohol? When was “enough” finally enough for me? Regretfully far too many years were wasted when I already knew the answer to the question

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Why I Stopped Drinking and How I Grew to Love Living Alcohol Free

Woman standing with arms outstretched- alcohol free

Alcohol promised one thing but led to another… Admitting I had a problem to myself made it real. I had no fight left in me to deny it anymore.I was struggling with life, my marriage, my job. – But most of all I was struggling with myself. At that time I didn’t want to give up

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