Category: Zoo

Not My Circus Not My Monkeys – How to Stop Drinking at the Problems of the World

Circus alcohol anxiety

What are the reasons I drank? Alcohol had become my ‘go to’ for all life’s ups and downs. I’m not alone in that. That’s why many people drink alcohol. So what are the reasons you need to drink alcohol? Have you found any of them yet? My embers were always slow burning in me and

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Alcohol-Free is a Truly Amazing Way to Live

People climbing mountain 7 years AF

Today I am 7 years sober. Actually, I do not use the word sober to describe myself. Sober is a word that does not describe what it means to me to be free of alcohol – Today I am 7 years Alcohol-Free! Never underestimate how your words can help change someone else’s life. I can

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When You’re Sick and Tired of Being Sick and Tired – How to Say No to Alcohol in The Party Season

Woman with Party Hangover- How to so no to alcohol because you're sick and tired of being sick and tired

When I chose to eliminate alcohol from my life I knew it would be hard at the beginning. I learnt very quickly that by changing the drink in my glass – I was also changing my life for the better. After an on off alcohol drinking career that had lasted 34 years with many ups and

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