Category: Zoo

  • Are you Ready for Alcohol-Free Holidays

    Are you Ready for Alcohol-Free Holidays

    When you’re first Alcohol-Free, when you’re in early days of sobriety and are feeling a bit fragile, how do you enjoy holiday time – beach resorts, all-inclusive vacation packages, cruises, and big adventures full of tempting nightlife – without picking up the drink that you just put down? Are you ready? Do you even want […]

  • There is no “Quick Fix” – Community is the Cure

    There is no “Quick Fix”  – Community is the Cure

    I will be six years alcohol-free in December – but I’m certainly not an expert on addiction. I’m just someone who used alcohol to cope with life. I allowed it to take control until I took the control back. My brain and emotions took years to adjust to an alcohol-free life with all its ups […]

  • Looking Back at my First Year Alcohol-Free

    Looking Back at my First Year Alcohol-Free

    It’s weird to remember that not long ago, if there was a Gold Medal for drinking wine I would have won the title and battered you out of the way in my victory dance to the podium. And that habit wasn’t going to be broken that easily. My normal was to reward myself at the […]

  • Together We Grow

    Together We Grow

    There are hundreds of thousands of people all over the world worried about what effect alcohol is having on their lives. Maybe they’ve seen their intake slowly creep up. Maybe they binge drink after going without alcohol for a long time. Maybe the effects they get from alcohol are getting increasingly uncomfortable for them. Maybe […]

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