Category: Zoo

  • Message in a Bottle

    Message in a Bottle

    I have invented a new liquid wonder drug. I promise you that the first glass will make you feel great. It will help take away your inhibitions and reduce shyness allowing you to act in a way that you might not usually, — enabling you to say things you wouldn’t normally dream of. The next […]

  • The MAGIC TRICK

    The MAGIC TRICK

    There is no magic trick to this. No clever method. You stop drinking alcohol. And you take every day as a new one.And you don’t drink whatever happens. And you read and you do other things.And you live through feeling so very uncomfortable.And you live through feeling so scared and anxious. At first. And you […]

  • How I Became Alcohol-Free – Thoughts on Neuroplasticity and Neurogenesis

    How I Became Alcohol-Free – Thoughts on Neuroplasticity and Neurogenesis

    When you give up alcohol you have to go through a process of change. I don’t mean the change of you’ve decided to try stopping drinking alcohol. On its own, it can be argued that that statement is meaningless and possibly/probably bound to fail. Maybe you’ve made a decision to give up alcohol and you […]

  • Musings from Five Years Alcohol-Free – Understanding WHY I Drank

    Musings from Five Years Alcohol-Free – Understanding WHY I Drank

    I can remember being in awe of people who had gone for a long time alcohol-free. I never thought I’d do it. In fact, to be truthful I didn’t think I COULD do it. I’d tried to reduce, moderate, change the drink in my glass, go a month without and start again. When I drank […]

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