HALT – 4 Triggers That Slip People Up When They Stop Drinking

I tried to stop drinking unsuccessfully for years. I struggled with feelings of guilt, shame and disappointment, because I would start the day determined never to drink again, only to find by 5 pm that I was lifting a glass to my lips with an absolute sense of certainty that I needed that bottle of … Continue reading HALT – 4 Triggers That Slip People Up When They Stop Drinking