If You’re Trying to Stop Drinking- Don’t Give Up!

Don't Give Up

I realised I had to do something about my heavy drinking about 7 years ago. During this time I’ve had some spells of not drinking but nothing that’s lasted longer than 6 months. Every time I stopped I’ve wanted to stay sober for life but have always been tempted back. I’ve read everything and tried

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The Risks of Sobriety

Risks of sobriety-I might fail.People might judge me.I might find it really hard sometimes (especially in the beginning).I might eat loads and put on weight.I might be missing out on the fun.I might not like my sober self. There are lots of common concerns that help us to talk ourselves out of committing to getting

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