Tag: Alcohol-Free

  • 4 Inspiring Short Videos to Celebrate Living Alcohol-Free

    4 Inspiring Short Videos to Celebrate Living Alcohol-Free

    Hearing that phrase used to make me cringe. It is a celebratory phrase. A hopeful phrase. A phrase that conjures up promise and joy. Yet because I had heard that phrase associated many times with Alcoholics Anonymous it carried with it the stigma I felt when I thought about alcoholism, and the need to go […]

  • 3 Songs to Inspire You in Living Proudly Alcohol-Free

    3 Songs to Inspire You in Living Proudly Alcohol-Free

    Sobriety and freedom were not words that I associated with one another until very recently. When I realized that I needed to stop drinking I was terrified that my life would become dull. Without color. Without creative focus. And then I read a book by Lucy Rocca called How to lead a happier, healthier, and […]

  • Tune In to an Alcohol-Free Month this February

    Tune In to an Alcohol-Free Month this February

    After years of reports that moderate drinking was heart smart, it now turns out that No Amount of Alcohol Is Good for Your Heart and Any Amount of Drinking Is Bad for You. With nearly 1 in 5 Americans using alcohol to cope with pandemic stress and binge drinking increasing in the UK, and Canada […]

  • From I NEED to I AM… Traveling Through my first months sober

    From I NEED to I AM… Traveling Through my first months sober

    It was ten months ago. Right at the beginning of the high-pressure holiday season. I had poured out the last of my vodka bottle and had finished my last beer. I knew that it was time to quit drinking but I had been denied entry into inpatient rehab. I decided I was going to go […]

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