Tag: Alcohol-Free

  • 3 Songs to Inspire You in Living Proudly Alcohol-Free

    Sobriety and freedom were not words that I associated with one another until very recently. When I realized that I needed to stop drinking I was terrified that my life would become dull. Without color. Without creative focus. And then I read a book by Lucy Rocca called How to lead a happier, healthier, and […]

  • Tune In to an Alcohol-Free Month this February

    After years of reports that moderate drinking was heart smart, it now turns out that No Amount of Alcohol Is Good for Your Heart and Any Amount of Drinking Is Bad for You. With nearly 1 in 5 Americans using alcohol to cope with pandemic stress and binge drinking increasing in the UK, and Canada […]

  • From I NEED to I AM… Traveling Through my first months sober

    I Am

    It was ten months ago. Right at the beginning of the high-pressure holiday season. I had poured out the last of my vodka bottle and had finished my last beer. I knew that it was time to quit drinking but I had been denied entry into inpatient rehab. I decided I was going to go […]

  • My First Alcohol-Free Business Trip

    Like a Boss Cup Alcohol-Free Buisiness travel

    I stopped drinking in 2020 during the height of the COVID 19 pandemic. My first year alcohol-free year was full of challenges, but thanks to endless lockdowns and working at home, dealing with boozy business trips was not one of them. My first alcohol-free business trip was definitely a test, and I’m relieved to say […]

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