Tag: alcohol free lifestyle

Dry July 2020 Inspiration, Day 4 Weekend 1

Woman biking through trees- Dry July 2020 inspiration day 4 weekend 1

Top Ten Random Tips on having a Great Alcohol-Free Weekend 10, Raise the “barrier” to drinking. Don’t keep alcohol at home. Don’t carry enough cash to buy booze. 9. Don’t skip meals. Eating healthy 3-4 times a day reduces alcohol cravings. 8. Act like you are in charge. Don’t think or talk like a victim,

Continue reading

Sober Treats – Inspiration for Dry July 2020, Day 3

Happy Woman splashed with water Alcohol-Free Inspiration for Dry July 2020 - Day 3

Are you struggling to stay alcohol-free and thinking Yikes! It’s only day 3 – How will I get through Dry July Sober ?!!!? I get it, even though you committed to Dry July and it is only day 3, sometimes that need to feel a bit of spice in your life at night is so

Continue reading

Dry July 2020 – There Has Never Been a Better Time to Take a Break From the Booze

Woman drinking Water Dry July 2020 Boom Rethink the Drink

Why Dry July? Everywhere you look lately there seems to be a good reason to pour a drink or two. During this extraordinary international health crisis, people are justifying lifting a glass at every opportunity. With alcohol deemed essential during the Covid lockdown, it is decidedly un-cool to step back and say “No Thank You

Continue reading

The Power of Possibility – Stop Drinking With the Help of an Online Community

Man on trachs walking into phone- online community support to stop drinking

Today I am 50 days sober thanks to the support I found in an online community. I never expected that joining an online community was what I needed to help me stop drinking. As a secretive and deeply sensitive person, the social nature of this community, Boom Rethink the Drink, has provided a completely new

Continue reading