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25 Things to do With Your Alcohol-Free Time!
When we stop drinking, we often find ourselves with a lot of time we didn’t know we had. This sounds great in theory but very quickly it can start to feel like a void that needs to be filled. Conversely when trying not to drink, many find the question of what they will do with…
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A St Patrick’s Day Tribute to My Momentous Sobriety
I’ve always identified as Irish because my parents told me I was a European Mut, but mostly Irish (even though ancestry claims I’m Scottish instead of Irish now 😂). Oh boy did I exploit the idea that being Irish meant I had a drinking gene. Drink for good, bad, boredom, etc etc … St Patrick’s day…
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Alcohol-Free is a Truly Amazing Way to Live
Today I am 7 years sober. Actually, I do not use the word sober to describe myself. Sober is a word that does not describe what it means to me to be free of alcohol – Today I am 7 years Alcohol-Free! Never underestimate how your words can help change someone else’s life. I can…
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When You’re Sick and Tired of Being Sick and Tired – How to Say No to Alcohol in The Party Season
When I chose to eliminate alcohol from my life I knew it would be hard at the beginning. I learnt very quickly that by changing the drink in my glass – I was also changing my life for the better. After an on off alcohol drinking career that had lasted 34 years with many ups and…