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25 Things to do With Your Alcohol-Free Time!
When we stop drinking, we often find ourselves with a lot of time we didn’t know we had. This sounds great in theory but very quickly it can start to feel like a void that needs to be filled. Conversely when trying not to drink, many find the question of what they will do with […]
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A Lazy Girls Guide to Sober Momentum – An Alcohol Free Gift to You
Were you offered a bottle of wine as a gift for International Women’s Day? Specialty wines made for women, and made by women are all the rage. Women are celebrated as influencers in the wine industry, but according to the National Institute on Alcohol Abuse and Alcoholism (2020), alcohol is killing us. As recently as […]
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One Step Removed From Alcohol – Walking the Walk in my Sober Shoes
I’m 85 days alcohol-free today, not for the first time, but in this second try at staying sober long term, I’m starting to feel a little different. It’s a bit odd but welcome. I feel like I’m finally walking the walk in my sober shoes. Like a step has been removed from my path to alcohol […]
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Sober Sunrise Salutations
If you started off Dry January planning just a month alcohol-free, you might ask yourself if it’s worth it to keep going. (Spoiler: it is!) Sometimes, we think of a sober challenge as nothing more than something to be completed. A box checked. Now that you’ve made it this far, why not think of not […]
