Tag: alcohol use disorder

  • How to Enjoy Super Bowl Sunday Alcohol-Free

    How to Enjoy Super Bowl Sunday Alcohol-Free

    Super Bowl Sunday is one of the Biggest challenges of the year for people who have recently stopped drinking. If your friends don’t know you’ve gone sober you may find yourself in an uncomfortable spot deciding how much information to give or not, about why you’re partying alcohol-free. It’s also a challenge that alcohol is […]

  • Why is it So Hard? 4 Hurdles to Overcome When You Stop Drinking

    Why is it So Hard? 4 Hurdles to Overcome When You Stop Drinking

    Why is it so hard to stop drinking? That is a question often asked in our online community and the answer is not as simple as it would seem. When I was in my early 40’s I read Allen Carr’s Easy Way to Control Alcohol to try to answer that question for myself. I was […]

  • Find Your Way Out – Let’s Get Real About Dangerous Drinking

    Find Your Way Out – Let’s Get Real About Dangerous Drinking

    Drinking alcohol is something that is so ingrained in our expectations of a normal way to live,  that it takes some pretty dramatic shake-ups for us to rethink how dangerously we drink. In 2020 at the beginning of the pandemic, our governments locked us down. As we began to stay home to protect our health […]

  • 30 posts for 30 days To Help You Quit Drinking

    30 posts for 30 days To Help You Quit Drinking

    A big fear of mine when things shut down in Spring 2020 was being without booze. When we first locked down to prevent the spread of Covid19, many of our governments deemed alcohol an essential item and  I was comforted that drinking away the Covid lockdown blues would be celebrated as a natural reaction to […]

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