Tag: Allen-Carr

Breaking Free

Change is hard. Most of us associate change with control. Controlling our appetites. Controlling our impulses. Ten or so years ago, when I found myself desperate to stop drinking, the first book I reached for was Allen Carr’s Easyway to Control Alcohol. Those Big Letters across the front CONTROL- ALCOHOL That book did not do

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Sobriety is Never Owned, it's Rented

I am 77 Years old and have been consuming alcohol for some 60 odd years, over this period in many occupations and circumstances I have been – not realising it – slowly but surely – sliding down the throat of a Pitcher plant. Just like a fly, the further down the throat you slide, the

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