Change is hard. Most of us associate change with control. Controlling our appetites. Controlling our impulses. Ten or so years ago, when I found myself desperate to stop drinking, the first book I reached for was Allen Carr’s Easyway to Control Alcohol. Those Big Letters across the front CONTROL- ALCOHOL That book did not do
Alcohol kills. Yes, it really does. But it’s often a slow and very complex decline and the ‘cherry on the cake’ of already blighted lives. This UK research study into Assessment Reviews of people who died from alcohol shows how complex it is. We must learn to stop stigmatising. First, we stop stigmatising ourselves: so
Lollie Kay’s Dream Alley… A collection of sound, image, and musings from a sober artist in progress. Drinking and creativity have always been intertwined throughout my adult life. That’s hardly out of the ordinary. Alcohol and artists have always enjoyed each other’s company down through the ages. I’ve grown weary of that companionship and have
Alcohol Abuse has very far reaching effects. To realize that my feelings of being “less than” are caused by those experiences rather than truth. I am not “less than” those who were brought up by present parents. Yes, I know that no family is perfect. I had plenty of friends with parents who were doing a far better job than mine. That was because she couldn’t cope, it was not because I didn’t deserve it. It is past time for me to stop thinking of myself as “less than”.
I am not “less than”.
Be the change you want in your life.
Fix it. Change it. Direct it. When we take hold of the reigns we generate a sense of power – a sense of control – and that in and of itself is a catalyst for change.
Be the change you want in your life.
