Drinking had become a part of my life, a life that I didn’t want to continue.I was done with experiencing the effects of alcohol and the shame that accompanied it. I was done with feeling unwell, with the anxiety and the sadness that had become part of my life due to alcohol. I have experienced
Tag: Change
I saw my first Charlie Chaplin movie this year at the age of 54. I was performing in the orchestra for a cinema in concert performance of Modern Times and I’m so glad that it came up on our season schedule because I learned that I LOVE Charlie Chaplin. He is a true genius. Of
Change is hard. Most of us associate change with control. Controlling our appetites. Controlling our impulses. Ten or so years ago, when I found myself desperate to stop drinking, the first book I reached for was Allen Carr’s Easyway to Control Alcohol. Those Big Letters across the front really caught me. CONTROL- ALCOHOL That book
Alcohol kills. Yes, it really does. But it’s often a slow and very complex decline and the ‘cherry on the cake’ of already blighted lives. This UK research study into Assessment Reviews of people who died from alcohol shows how complex it is. We must learn to stop stigmatising. First, we stop stigmatising ourselves: so