Tag: discipline

25 Things to do With Your Alcohol-Free Time!

When we stop drinking, we often find ourselves with a lot of time we didn’t know we had. This sounds great in theory but very quickly it can start to feel like a void that needs to be filled.  Conversely when trying not to drink, many find the question of what they will do with

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Lessons From the Middle of the Lake in Year 3 Sober

Woman in Lake lessons from year 3 sober

Long-term sobriety is still not without its significant challenges and temptations and I need to write them down for myself.  Today I participated in a 10 km swim – one that I started doing annually with a group of friends a few years ago. We all showed up at the lake at 5:00 am. Just

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