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Tips and Tools for Dry January and Beyond
Are you committing to a Dry January? Excellent plan! January is a great month to set an alcohol-free resolution because it gives us much-needed time to focus on ourselves after the holiday season. My AF ( alcohol-free) toolbox for every single day without alcohol looks like this: Stock Your Kitchen Well Always have food around…
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A Tuned in February Alcohol-Free Inspiration Song Contest
As Dry January is winding down, our Boom Rethink the Drink Community is getting ready to start our second of twelve annual alcohol-free challenges, with a singing contest for A Tuned in February. Back in December (what we call A December you CAN Remember) we started the song contest with a challenge to write alcohol-free…
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4 Posts to Get You EXCITED About Living Alcohol-Free in 2022
Have you made a resolution to stay alcohol-free in 2022? Congratulations! You can say good-bye to hangovers and welcome the gentle morning in. Alcohol-free means Hangover Free! and there are endless benefits to never again waking up feeling like this. Toward the end of my drinking career, I had horrific, soul-crushing hangovers. I had countless…
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22 Posts to Get You Started on Staying Sober in 2022 – Part 2
Have you decided to go sober in 2022? If you are thinking about stopping drinking that is a good beginning, but actually going alcohol-free when you’ve been drinking habitually can be overwhelming. If your New Year’s resolution is sobriety in 2022 it’s important to do some groundwork. The groundwork that worked for me when I…