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Dealing With FOMO in Dry July
Are you suffering from FOMO or Fear of Missing Out while staying alcohol-free this month for Dry July? Play it forward. When you think about it the alcohol-free options seem more appealing than the norm : Get stressedHit fcuk it switchDrink 1st glass of alcohol Feel good for a few minutesFeeling is wearing offHave more booze Feel ok…
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Alcohol-Free Inspiration
I am participating in Dry July as part of a long-term plan to stay alcohol-free. I didn’t have a “rock bottom”. No DUI. No severe accidents. No crazy behavior that resulted in family drama. No waking up in bed with a stranger. No, nothing that crazy. I just got tired of how my entire life…
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Dry July 2020, Day 7 Inspiration to Stay Alcohol-Free Today
In my lifetime there have never been more uncertain times. Australia seemed to have managed the first wave of the Covid pandemic quickly and efficiently but suddenly large areas are in lockdown. The second wave of Covid in the United States has started almost before the first wave rolled to shore. Bars and restaurants that…
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Dry July 2020, Day 5 Alcohol-Free Inspiration
When you do a Dry July or a short term alcohol detox, the first week or two can be pretty uncomfortable. We normally associate sober withdrawal symptoms with physical dependency, but even if you only drink routinely on the weekend, or are someone who has a few drinks but doesn’t overdo it most nights, you…