Tag: Dry July

Dry July 2020, Day 7 Inspiration to Stay Alcohol-Free Today

Dry July 202 Day 7 alcohol-free Inspiration, woman holding on to edge of cliff

In my lifetime there have never been more uncertain times. Australia seemed to have managed the first wave of the Covid pandemic quickly and efficiently but suddenly large areas are in lockdown. The second wave of Covid in the United States has started almost before the first wave rolled to shore. Bars and restaurants that

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Dry July 2020, Day 5 Alcohol-Free Inspiration

Smiling woman in water with Star fish Dry July 2020, Day 5 Alcohol-Free Inspiration

When you do a Dry July or a short term alcohol detox, the first week or two can be pretty uncomfortable. We normally associate sober withdrawal symptoms with physical dependency, but even if you only drink routinely on the weekend, or are someone who has a few drinks but doesn’t overdo it most nights, you

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Sober Treats – Rewiring your Reward Pathways When You Go Alcohol-Free

strawberry pospicles sober treats

Are you struggling to stay alcohol-free and thinking Yikes! How will I get through wine o’clock Sober ?!!!? I get it, even though you committed to staying sober, sometimes that need to feel a bit of spice in your life at night is so strong – but there are other ways – better choices than

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