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Freely Feeling – Sober the Highs and Lows
Sober and Freedom, are not two words that I have often put together. Did I expect to feel free sober? No! Freedom was one of my biggest mental blocks to quitting drinking because for so long I framed alcohol as providing freedom. Freedom to be myself, freedom to shirk responsibility, freedom to be an adult, and make…
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Feelings are like Lighthouses
I think the toughest thing to deal with when we get sober, is the onslaught of feelings. The normal human reactions and responses that we medicated for years, or decades. Christ, they come at us like huge waves in the first couple of years, no doubt about it. Sometimes tsunamis. It’s one of the reasons…