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Tomorrow Starts Today
When I first dipped my toe into thinking about stopping drinking, reading quit lit and following the online sobriety community, I had a severe case of the “I’m not THAT bad” syndrome. Comparing myself to others softened my own self doubt and shame. I’m not proud of it, especially now that alcohol has humbled me […]
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Getting Comfortable With Being Uncomfortable – Learning New in Sobriety
It’s hard to believe that I am one year sober today. One year ago when I stopped drinking, I couldn’t imagine where I would be now. I felt so guilty then, and ashamed of the draw alcohol had on me. I didn’t realize it’s grip until all of a sudden I did. It was very […]
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Gray Area Drinking- The Truth About How Alcohol Damages Your Brain
I read an article the other day titled Drinking any amount of alcohol causes damage to the brain, study finds. It starts with a news clip where a doctor is explaining that everybody reacts differently to alcohol. Which is another way of saying that some people get addicted and others don’t. Some people are moderate […]
