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Tomorrow Starts Today
When I first dipped my toe into thinking about stopping drinking, reading quit lit and following the online sobriety community, I had a severe case of the “I’m not THAT bad” syndrome. Comparing myself to others softened my own self doubt and shame. I’m not proud of it, especially now that alcohol has humbled me…
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Getting Comfortable With Being Uncomfortable – Learning New in Sobriety
It’s hard to believe that I am one year sober today. One year ago when I stopped drinking, I couldn’t imagine where I would be now. I felt so guilty then, and ashamed of the draw alcohol had on me. I didn’t realize its grip until all of a sudden I did. It was very…
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Alcohol Awareness Agenda – Please Stop Sober Shaming!
April is Alcohol Awareness Month in the United States. We speak often and openly about our national epidemic of opioid addiction, yet talking of alcohol as an equally dangerous drug is considered an overreaction. Suggesting that Wine o’clock is problematic can get you kicked out of the cool club. I wish that society could show…
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Breaking the Spell of Wine o’Clock
I think that it was the author Lucy Rocca who coined the term Wine Witch. Belle, who writes the blog Tired of Thinking about Drinking, came up with a malevolent wine o’clock voice named Wolfie. In the Rational Recovery program, the smiling assassin’s Drink Now voice is called The Feast Beast. And indeed, what I…