When I was drinking routinely I worried about the health consequences of my nightly binge , but disturbing , health related articles like this, The Top 10 Health Risks of Alcohol for Women, According to an MD, or this, When it comes to cancer, how does alcohol compare to smoking?, did little to help me
About five years ago I realized that my wine o’ clock routine was no longer an indulgence but a “ball and chain”. I could stop drinking for a week here and there but once I started again the cycle renewed. Days began with a vow “never to drink again“ but ended with a “well deserved“,
There has been a lot of conflicting information about the health benefits of alcohol and especially wine in the past few years. Depending on what you’ve read moderate drinking could be the best thing for you… or not. Maybe red wine is full of powerful anti oxidants that prevents cancer or maybe the ethanol in
