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Embrace the Adventure of Living Life FREE !
April is alcohol-awareness month and I would like to invite you to join me in celebrating awareness with an alcohol-free month. I’ve had a long and colorful relationship with alcohol but I’m now happily retired from my illustious drinking career and that is worthy of celebration. My first taste of alcohol was during my senior […]
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Perspective from Sober at 60
I used to point fingers at other people’s problems with alcohol instead of looking at my own drinking. I had a real problem being truthful with myself. It was hard to admit but I had a lot of growing up to do once I put down the bottle. This past week I turned 60 and […]
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An Invitation to Join Us for Dry January Support and Inspiration
Yesterday, while dropping off a Dry January inspiration post on social media, I stumbled over this bit of toxic messaging from America’s icon of domesticity Martha Stewart. To make sure it hit its target audience it was hashtagged #Dryjanuary. It’s normal for late-night talk show hosts and early-morning news crews to joke about Dry January. […]
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Tips and Tools for Dry January and Beyond
Are you committing to a Dry January? Excellent plan! January is a great month to set an alcohol-free resolution because it gives us much-needed time to focus on ourselves after the holiday season. My AF ( alcohol-free) toolbox for every single day without alcohol looks like this: Stock Your Kitchen Well Always have food around […]
