When I was drinking routinely I worried about the health consequences, but articles like this, The Top 10 Health Risks of Alcohol for Women, According to an MD, did little to help me stop. Usually, those articles frightened me, which made me want to pour a glass of wine to relax. No matter how clear
About five years ago I realized that my wine o’ clock routine was no longer an indulgence but a “ball and chain”. I could stop drinking for a week here and there but once I started again the cycle renewed. Days began with a vow “never to drink again“ but ended with a “well deserved“,
if you’re thinking about a short term detox or if you’d like to try out an alcohol free lifestyle without all of the dark and depressing connotations that we often associate with sobriety check out one of these online communities.
Come try a Sober September at https://boozemusingscommunity.ning.com/
ReThink the Drink.