Tag: Health

Breaking the Spell of Wine o’ Clock

When I was drinking routinely I worried about the health consequences, but articles like this, The Top 10 Health Risks of Alcohol for Women, According to an MD, did little to help me stop. Usually, those articles frightened me, which made me want to pour a glass of wine to relax. No matter how clear

Continue reading

55 Great Reasons to be Alcohol Free

About five years ago I realized that my wine o’ clock routine was no longer an indulgence but a “ball and chain”. I could stop drinking for a week here and there but once I started again the cycle renewed. Days began with a vow “never to drink again“ but ended with a “well deserved“,

Continue reading