Tag: healthbenefitsofwine

  • The French Paradox is a Lie

    The French Paradox is a Lie

    The French do have a problem with alcohol – a big one. As in 49,000 French people a year die from alcohol-related causes… 49,000. That’s a huge problem. It’s different to the problems we have with alcohol, and it’s more hidden, but that’s a massive number of people dying prematurely because of alcohol.

  • Coming Out Sober

    Coming Out Sober

    I’m a bit over a year sensationally sober and it’s time to COME OUT! The stigma and shame surrounding alcoholism made privacy and anonymity crucial to my success in my first year , but at some point, those of us who have managed to stay alcohol-free for long enough to feel solid, need to stand…

  • The Best Gift You can Give Yourself

    The Best Gift You can Give Yourself

    There has been a lot of conflicting information about the health benefits of alcohol and especially wine in the past few years. Depending on what you’ve read moderate drinking could be the best thing for you… or not. Maybe red wine is full of powerful anti oxidants that prevents cancer or maybe the ethanol in…

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