Tag: Healthy Lifestyle

  • Heal Your Heart – Stop Drinking Support That Works

    Heal Your Heart – Stop Drinking Support That Works

    Stop Drinking Support in your pocket 24/7. Open to get an idea of the conversation we are having every day around the world in our BOOM Rethink the Drink Community. Life is too short to waste it wasted.

  • 10 THINGS SOBRIETY HAS TAUGHT ME

    10 THINGS SOBRIETY HAS TAUGHT ME

    I think it would be fair to say that the last few years have been a little tricky for humankind. The last few years have been full of pain and fear and disconnection. News and pictures of political tension, pandemic, global warming, and war are hard to escape. I know, for myself, this can sometimes feel…

  • How to Fill the VOID When You Quit Alcohol

    How to Fill the VOID When You Quit Alcohol

    Have you ever heard of “decision fatigue? The brain can only make so many “good” decisions in a day. When you set a goal in the morning to stop drinking alcohol, then find yourself with a glass of wine in your hands at 5 pm, that’s decision fatigue. People with a strong will and the…

  • Sobriety is my Path from Fear to Authenticity

    Sobriety is my Path from Fear to Authenticity

    Today it’s over 11 months since I had a drop of alcohol. I now associate drinking with fear. Fear of alcohol. It’s not fear about what’s going into me when I drink, it’s fear about what won’t come out. When I drink my truth does not come out. It stays inside and causes inconsistencies in…

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