Tag: How to stop alcohol cravings

  • How to Break the Friday Night Drinking Ritual

    How to Break the Friday Night Drinking Ritual

    For everyone who has a habit that is tied to a time, or a day, or an event, it’s predictable. Predictability means that you can work out a plan to break it, and once you’ve broken that habit just one time, you are immediately stronger. If you’re a weekend binge drinker, or even have a…

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