Tag: How to Stop Drinking

There is no drug Sweeter than my Sobriety

Sober Curious No More ! There it is 100 Days Alcohol-Free ! Well you could have knocked me over with a feather. I didn’t plan to quit drinking until the day it happened, instantly upon reading the article here, Guide to the first month of Sobriety….For the Sober Curious. It was the first time I had

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Surprised to be Loving Life Alcohol-Free

Boom. 100 days Alcohol-Free. There it is. When I started this sober journey, I was shooting for a 30-day “alcohol reset.” But I made it to 30 days and figured, why not keep going? I had made it to 45 days last fall, how about I shoot for 46 days so I could set a

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Sobriety is Never Owned, it's Rented

I am 77 Years old and have been consuming alcohol for some 60 odd years, over this period in many occupations and circumstances I have been – not realising it – slowly but surely – sliding down the throat of a Pitcher plant. Just like a fly, the further down the throat you slide, the

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Decide. Survive. Then Thrive.

I’ve had moments of temptation, uncertainty, and doubt these past 200 days. But those moments are outweighed exponentially by the moments of peace, clarity, and JOY I’ve had. I wish everyone could feel the same things I have. But, that’s the beauty, you CAN feel those things.
If you truly want them.
Decide

Alcohol Cravings and Hypoglycaemia

In a nutshell, the witching hour is most likely a sign of low blood glucose (hypoglycaemia) rather than some psychological weakness or failing. So, fix the hypoglycemia and the cravings will go away. They do anyway after some time alcohol free, which could be because the hypoglycemia’s been fixed or because the liver has returned to normal, or both.