Tag: inspiration

You Can Make a Difference Starting Today

Window open to flowers and sun going sober alcohol free june

Just for today…… Just for today, wake up and smile. You’re still here, in a warm and cosy bed…. Just for today, sit and have your tea/coffee outside, and feel the sun, or wind, on your face Just for today, listen and thank the local birds for singing their hearts out Just for today, choose

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What do You Want in 2020 ?

“Learn how to die.  Then you’ll learn how to live.” My wife gave me a book called “Tuesdays with Morrie.”  It’s the wonderful and sad true story of Morrie Schwartz, a sociology professor who was diagnosed with amyotrophic lateral sclerosis (“ALS”), also known as “Lou Gehrig’s disease.”  It’s a brutal, and terminal, illness of the

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Make the New Years Resolution that Could Change Everything

Setting Goals for 2020 Dry January online support

Is stop drinking on your New Years’ resolution list? Are you thinking of doing an alcohol-detox like Dry January or have you decided that you need to go alcohol-free and stick to it for good? A lot of people do Dry January, depriving and almost punishing themselves for drinking too much in December, only to

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