Tag: livingsober

BOOM ! Rethink the Drink

Ok so sometimes life is shitThere’s no denying itBut by being sober We learn to live in the chaos And make sense of it We find we are stronger We can help others for longer Instead of just focusing on ourself Leaving their needs on the shelf We can bolster the self worth of others We can be better friends, lovers,

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Do you Want to Drink or Do you Need to Drink? – Dropping the Denial

When I was deep into my years of drinking heavily most nights and regretting it most mornings, I developed a routine of carefully saying “I’m drinking because I want a drink. I don’t NEED a drink I want one”. I was consciously saying WANT instead of NEED because if I admitted to needing a drink

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