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Reflection
My deep sadness has been replaced with a spark of joy. My depression is lifting. My anxiety has lessoned to almost being nonexistent. Although some things have not changed, I am changing. I am actually singing with the radio again.
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Reflection
I am tracking my progress with a purple heart. At first…..I thought “no!” because purple hearts are reserved for heroes who show enormous courage to save another. And then I realized: I am a hero. Recovery is taking all the courage I’ve ever had and some I didn’t know I had…..I am saving me. Yup.…