Tag: mental-health

Books to Help you Stop Drinking and Fuel Your Sober Momentum

Books on Head Books that helped Fuel my Sober Momentum

I love books and I love libraries! Just walking into that quiet space, the smell of all the books, and the thought of all the knowledge and ideas is so peaceful to me. The wisdom and life experiences people have shared in their books are endless; high adventures of things I will never experience but

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Alcoholic

Anxiety and Alcohol

If you think about it logically everyone who drinks alcohol for the very first time and continues to drink it over the following years drinks it for one simple reason and that is to change their brain patterns with a drug. Maybe a small change, maybe a large change. But we put alcohol (or any

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From my Struggling Son to His Struggling Mum

For my struggling son

Debunking the Glamour of Mummy’s Wine Time One Voice at a Time Positivity breeds positivity What you can see I’ll learn to view As optimistically as you. I’ll learn it from you. To be really positive about things going on, Will lead to me being a happier son. I pick up on your mood, it

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