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Books to Help you Stop Drinking and Fuel Your Sober Momentum
I love books and I love libraries! Just walking into that quiet space, the smell of all the books, and the thought of all the knowledge and ideas is so peaceful to me. The wisdom and life experiences people have shared in their books are endless. I love to read on every topic and find […]
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Sobriety Is About Filling the Void with Love
We sober up and sober up. Wonder why this keeps happening. Sometimes more help is needed. We act out because of past experiences we had way back as kids when we had no tools to reframe and heal. Imagine my surprise when I put down the bottle, got grief counseling and childhood experiences were entangled […]
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Alcoholic
If you think about it logically everyone who drinks alcohol for the very first time and continues to drink it over the following years drinks it for one simple reason and that is to change their brain patterns with a drug. Maybe a small change, maybe a large change. But we put alcohol (or any […]
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From my Struggling Son to His Struggling Mum
Debunking the Glamour of Mummy’s Wine Time One Voice at a Time Positivity breeds positivity What you can see I’ll learn to view As optimistically as you. I’ll learn it from you. To be really positive about things going on, Will lead to me being a happier son. I pick up on your mood, it […]
