A life like this You don’t want to miss a single second Happy moments beckon By choosing to be free and present You can really lessen “Sleeping ” through the good timesyou could otherwise miss A kind word or gesture, Shared memories,a first kiss It could be a wedding,a play not attended a heart not mendedAs you were far too hungover To make the
It happened on a Wednesday morning. I was driving back to the office after a successful breakfast meeting. The windows on my car were down, the music was on, and there was nothing but blue sky and sunshine above me. Then, without warning, I felt it. It started in my chest and quickly engulfed my
“I survived because the fire within me burned brighter than the fire around me.” It really started for me last summer. I was reading a book called “The Miracle Morning.” TMM is all about starting your day with certain exercises (mental and physical) that will shape your day and, by extension, change your habits and
“Listen,” he said. “It’s important. We are all. Free. To do. Whatever. We choose. To do.” – paraphrased from Richard Bach, Illusions. Today marks 200 days alcohol free for me. During that time, I have not had a single “slip” or “made a mistake” (in relation to alcohol, I’ve made plenty of other mistakes). The
