Tag: Motivation

What do You Want in 2020 ?

“Learn how to die.  Then you’ll learn how to live.” My wife gave me a book called “Tuesdays with Morrie.”  It’s the wonderful and sad true story of Morrie Schwartz, a sociology professor who was diagnosed with amyotrophic lateral sclerosis (“ALS”), also known as “Lou Gehrig’s disease.”  It’s a brutal, and terminal, illness of the

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Make the New Years Resolution that Could Change Everything

Setting Goals for 2020 Dry January online support

Is stop drinking on your New Years’ resolution list? Are you thinking of doing an alcohol-detox like Dry January or have you decided that you need to go alcohol-free and stick to it for good? A lot of people do Dry January, depriving and almost punishing themselves for drinking too much in December, only to

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It’s up to You

Sober hero of the day

A life like this You don’t want to miss a single second Happy moments beckon  By choosing to be free and present You can really lessen “Sleeping ” through the good timesyou could otherwise miss  A kind word or gesture, Shared memories,a first kiss It could be a wedding,a play not attended a heart not mendedAs you were far too hungover To make the

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Now Thrive

Several weeks ago, I began a series of three posts in which I attempted to articulate the reasons why I have been successful on this alcohol free journey (171 days as of today, but who’s counting ?) It happened on a Wednesday morning. I was driving back to the office after a successful breakfast meeting.

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Survive

“I survived because the fire within me burned brighter than the fire around me.” It really started for me last summer. I was reading a book called “The Miracle Morning.” TMM is all about starting your day with certain exercises (mental and physical) that will shape your day and, by extension, change your habits and

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